Put your attention on happiness by practicing the Happiness Habits each day.
MARCI SHIMOFFBut I couldn’t. Was nowhere near ready for a committed relationship, and it wouldn’t be fair. I needed time – to become the right man for a woman like you.
More Marci Shimoff Quotes
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Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
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Once you begin to understand and truly master your thoughts and feelings, that’s when you see how you create your own reality.
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The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It’s only when we are really grounded and safe that we’re able to relax and open up our hearts.
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The challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.
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It is support that sustains us on the journey we’ve started.
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Easy to read, yet filled with wisdom that will penetrate your heart, this book puts the power back in your hands. It’s a must have.
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I’ve come to see that I have two choices in how I approach change: I can either resist change or be open to what’s ahead and feel the peace that “all is well in the universe.” When I lean into the latter, I feel excited about the future.
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So, in life we have a one question final exam – and it’s not the kind of exam you can cram for at the very end. One of the main reasons we’re alive is to expand our capacity to love.
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Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it.
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Dump ‘Em is the non-confrontationalist’s dream. With her easy-to-follow scripts and step-by-step plans, Jodyne Speyer provides a clear roadmap for ending even the most difficult relationships.
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What would our lives be like if we could all be happy no matter what?
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And finally, there’s the seventh doorway, the Doorway of Oneness, which corresponds to the crown center, located at the top of the head. This doorway has to do with feeling whole and connected to all of life, connected to spirit.
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If you think about the times in life when you’ve been the most deeply fulfilled, they’re the times that you’ve felt love. Whether it’s watching a sunset, spending time with a pet or being with a partner with whom you feel an intensely deep connection.
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Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.
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Gratitude is absolutely the way to bring more into your life.
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