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Dump ‘Em is the non-confrontationalist’s dream. With her easy-to-follow scripts and step-by-step plans, Jodyne Speyer provides a clear roadmap for ending even the most difficult relationships.

Marci Shimoff

Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.
MARCI SHIMOFF

Appearance Happiness Joy
Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
MARCI SHIMOFF

Body Direction Experience Feeling Let Go Practice
Easy to read, yet filled with wisdom that will penetrate your heart, this book puts the power back in your hands. It’s a must have.
MARCI SHIMOFF

Easy Hands Heart Reading Willing Wisdom
Everything we think and feel is creating our future. If you’re worried or in fear, then you’re bringing more of that into your life throughout the day.
MARCI SHIMOFF

Creation Day Fear Future Thinking Yourself
So, in life we have a one question final exam – and it’s not the kind of exam you can cram for at the very end. One of the main reasons we’re alive is to expand our capacity to love.
MARCI SHIMOFF

Capacity Expand Kind Life Love Main Ourselves Question Reason
When we’re feeling fully alive, we’re able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What’s amazing is that when those feelings are felt, they actually dissolve into love.
MARCI SHIMOFF

Alive Amazing Feeling Grief Love Relate Sadness
Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you’ll be happy.
MARCI SHIMOFF

Experience Happiness Try Yourself
Researchers tell us that we have about sixty thousand thoughts a day.
MARCI SHIMOFF

Day Research Thinking
Gratitude is absolutely the way to bring more into your life.
MARCI SHIMOFF

Gratitude Life Way Yourself
When you’re happy for no reason, you’re unconditionally happy. It’s not that your life always looks perfect – it’s just that however it looks, you’ll still be happy.
MARCI SHIMOFF

Happiness Life Perfection Reason Yourself
The second doorway has to do with vitality. It’s about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.
MARCI SHIMOFF

Alive Feeling Home Vitality
We’re all here to live a fabulous life… a life of love, truth, and joy.We have the power to wake up to that. We have the power to say “I’m not just here to survive, I’m here to live the greatest life that can be lived”.
MARCI SHIMOFF

Joy Life Live Love Myself Power Survive Truth
When you forgive, you heal your own anger and hurt and are able to let love lead again. It’s like spring cleaning for your heart.
MARCI SHIMOFF

Angry Cleaning Forgiveness Healing Heart Yourself
And finally, there’s the seventh doorway, the Doorway of Oneness, which corresponds to the crown center, located at the top of the head. This doorway has to do with feeling whole and connected to all of life, connected to spirit.
MARCI SHIMOFF

Connection Crown Life Oneself Spirit
Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it.
MARCI SHIMOFF

Change Effort Number Scale Weight Yourself
What would our lives be like if we could all be happy no matter what?
MARCI SHIMOFF

Happiness Live Ourselves

Dump ‘Em is the non-confrontationalist’s dream. With her easy-to-follow scripts and step-by-step plans, Jodyne Speyer provides a clear roadmap for ending even the most difficult relationships.

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Dump ‘Em is the non-confrontationalist’s dream. With her easy-to-follow scripts and step-by-step plans, Jodyne Speyer provides a clear roadmap for ending even the most difficult relationships.

Related Topics

Popular Authors

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