“You already feel unsure of yourself, and then you see your worst fears in print. It really knocked me – which is why, I think, I was working, working, working, because I was trying to run away from the fact that I thought I couldn’t do it.”

I’ve got a lot of experience with anorexia – my grandmother and great-grandmother suffered from it, and I had a lot of friends at school who suffered from it. I know it’s not something to be taken lightly and I don’t.

You bring yourself to every role, it doesn’t matter who it is, it doesn’t matter if it’s a mass murderer, you can bring something to it.

I like to do the pictures before people get too self-conscious. I like to be spontaneous and get a shot before the subject thinks too much about it.

It’s very rare to get a film script that has good dialogue. A lot of the time, you spend on film sets really fighting to find out how to say the words.

I’ve had my body manipulated so many different times for so many different reasons, whether it’s paparazzi photographers or for film posters.

Empathy is the main thing, putting yourself in somebody else’s shoes and trying not to judge.

You have to learn the rules to be able to know how to break them.

I would be extremely stupid if I said that my looks had absolutely nothing to do with what I do, it [moviemaking] is a visual medium. I’m perfectly aware of that, the face and the body help. Of course they do.

I see the world through my eyes. It’s sometimes a strange world.

I’ve always gravitated towards people who are extreme. Whether its drugs, or kicking down doors. Normally, the people in my life had to escape to get back.

I think it doesn’t matter where you’re from, we all need a bit of romance.

I don’t quite understand what Tolstoy’s actual personal view of Anna is – whether he likes her or hates her, whether she’s the heroine or the antiheroine.

The most important thing in playing any character is not judging.

Be happy in your body. It’s the only one you’ve got, so you might as well like it.

The whole point for me is to change as much as possible. If I’ve done one movie, I’ve done that, move on.

I wish I was Sienna Miller. When I talk to her, I hope a bit of her party personality will rub off on me, but it never does.

We scared of losing something that we never found.

May your choices reflect your hopes, not your fears.

Forget safety. Live where you fear to live.

The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.

Each time we face our fear, we gain strength, courage, and confidence in the doing.

If you are confident you have done everything possible to prepare yourself, then there is nothing to fear.

No one ever told me that grief felt so like fear.

When you are grateful, fear disappears and abundance appears.