black
grey
blue
red
brown
white

When you learn to navigate and manage your breath, you can navigate any situation in life

Jay Shetty

Saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTY

Feeling Freedom Need Reality Talk
We don’t have to do everything, that we can’t do everything, that what I can’t do is someone else’s gift and responsibility. My limitations make space for the gifts of other people
JAY SHETTY

Deep Gift Limitation Myself People Responsibility Space Thinking
But when we look for the good in others, we start to see the best in ourselves too.
JAY SHETTY

Best Goodness Ourselves See Start
When you’re brushing, just brush. When you’re showering, just shower.
JAY SHETTY

Mindset Present Yourself
The more we define ourselves in relation to the people around us, the more lost we are.
JAY SHETTY

Deep Lost Ourselves People Philosophy Relationship
Criticizing someone else’s work ethic doesn’t make you work harder.
JAY SHETTY

Criticize Ethics Hard Work Worth Yourself
Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
JAY SHETTY

Action Deep Fear Ourselves Wisdom
Cancers of the Mind: Comparing, Complaining, Criticizing.
JAY SHETTY

Comparison Complaint Criticize Mindset
Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTY

Action Feeling Freedom Need Reality Remember Talk Willing
Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.
JAY SHETTY

Attachment Deep Greatness Reality Strength Wisdom Yourself
Most of our communication is nonverbal.
JAY SHETTY

Communication Mental Ourselves Talk
Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTY

Attention Boredom Complaint Freedom Memories Mindset People Poor Problem Understand
Too often we love people who don’t love us, but we fail to return the love of others who do.
JAY SHETTY

Failure Love People Return
Be here now.
JAY SHETTY

Meditation One Liner Present
When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
JAY SHETTY

Authentic Challenge Life Live Lose Relationship Risk Try Worth Yourself
Treat yourself with the same love and respect you want to show to others.
JAY SHETTY

Love Respect Self Love Treat Yourself

When you learn to navigate and manage your breath, you can navigate any situation in life

Related Topics

Popular Authors

When you learn to navigate and manage your breath, you can navigate any situation in life

Related Topics

Popular Authors

More Jay Shetty Quotes