Don’t judge the moment.
JAY SHETTYWhen you learn to navigate and manage your breath, you can navigate any situation in life
More Jay Shetty Quotes
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Life’s too short to live without purpose, to lose our chance to serve, to let our dreams and aspirations die with us.
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Yesterday is but a dream. Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.
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Most of our communication is nonverbal.
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It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.
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Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
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Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
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Your dharma has to fill a need in the world
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What’s on your news feed is feeding your mind.
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Treat yourself with the same love and respect you want to show to others.
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When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
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A monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
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When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
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Criticizing someone else’s work ethic doesn’t make you work harder.
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Negativity is a trait, not someone’s identity.
JAY SHETTY