Fear does not prevent death. It prevents life.
JAY SHETTYLive your own destiny imperfectly than to live an imitation of somebody.
More Jay Shetty Quotes
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Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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When the fear of staying the same outweighs the fear of change, that is when we change
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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Good thing, bad thing, who knows.
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We say things to ourselves that we would never say to people we love
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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.
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The more we define ourselves in relation to the people around us, the more lost we are.
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Saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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You can’t be anything you want. But you can be everything you are.
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Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
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Be here now.
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All things are temporary and that we can’t truly own or control anything.
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When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
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Criticizing someone else’s work ethic doesn’t make you work harder.
JAY SHETTY