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I wish is code for I don’t want to do anything differently.

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Action Code Different Myself

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

A layperson who is consciously aiming to be continuously alive in the Now is a monk.
JAY SHETTY

Alive Goal Person Present
We can’t stop our parents from dying, but we use the fear to remind us to spend more time with them.
JAY SHETTY

Death Fear Ourselves Parents Stop Time
Don’t judge the moment.
JAY SHETTY

Judgement Moments One Liner
Our search is never for a thing, but for the feeling we think the thing will give us.
JAY SHETTY

Feeling Ourselves Philosophy Search Thinking
Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTY

Action Feeling Freedom Need Reality Remember Talk Willing
When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
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Help Hurt Need Simplicity Yourself
We say things to ourselves that we would never say to people we love
JAY SHETTY

Love People Talk
All things are temporary and that we can’t truly own or control anything.
JAY SHETTY

Control Philosophy Spiritual Temporary True
Most of our communication is nonverbal.
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Communication Mental Ourselves Talk
Everything you do is your spiritual life.
JAY SHETTY

Life Spiritual Yourself
Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
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Calm Energy Enthusiasm Focus Myself Night Production Relax Sleep
What’s on your news feed is feeding your mind.
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Consumption Feed Mindset Yourself
Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
JAY SHETTY

Anxiety Depression Fulfillment Happiness Suffering Value
It is impossible to build one’s own happiness on the unhappiness of others.
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Build Happiness Impossible
When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
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Authentic Challenge Life Live Lose Relationship Risk Try Worth Yourself
Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.
JAY SHETTY

Break Ignorance Mode Revenge Yourself

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