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When you’re brushing, just brush. When you’re showering, just shower.

Jay Shetty

Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.
JAY SHETTY

Attachment Deep Greatness Reality Strength Wisdom Yourself
Your dharma has to fill a need in the world
JAY SHETTY

Fulfill Need Religion World
Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
JAY SHETTY

Blame Character Humble Right Wrong
Find me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you. You’re my teacher.
JAY SHETTY

Character Darkness Destruction Myself Teacher Yourself
When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
JAY SHETTY

Authentic Challenge Life Live Lose Relationship Risk Try Worth Yourself
But when we look for the good in others, we start to see the best in ourselves too.
JAY SHETTY

Best Goodness Ourselves See Start
Live your own destiny imperfectly than to live an imitation of somebody.
JAY SHETTY

Destiny Imitation Imperfection Live Yourself
If you follow your bliss, he said, doors will open for you that wouldn’t have opened for anyone else
JAY SHETTY

Happiness Inspirational Open Yourself
Don’t judge the moment.
JAY SHETTY

Judgement Moments One Liner
They are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
JAY SHETTY

Break Desire Forever Freedom Myself Selfish
Yesterday is but a dream. Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.
JAY SHETTY

Dreams Future Happiness Hope Inspirational Live Present Vision
Our values are influenced by whatever absorbs our minds.
JAY SHETTY

Influence Mindset Ourselves Value
Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTY

Attention Boredom Complaint Freedom Memories Mindset People Poor Problem Understand
Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
JAY SHETTY

Anxiety Depression Fulfillment Happiness Suffering Value
Too often we love people who don’t love us, but we fail to return the love of others who do.
JAY SHETTY

Failure Love People Return
When the fear of staying the same outweighs the fear of change, that is when we change
JAY SHETTY

Change Deep Fear Improvement Inspirational Stay Transformation

When you’re brushing, just brush. When you’re showering, just shower.

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When you’re brushing, just brush. When you’re showering, just shower.

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