Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.
JAY SHETTYWe say things to ourselves that we would never say to people we love
More Jay Shetty Quotes
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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Yesterday is but a dream. Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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Fear does not prevent death. It prevents life.
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Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
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Fear makes us fiction writers.
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When you’re brushing, just brush. When you’re showering, just shower.
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Too often we love people who don’t love us, but we fail to return the love of others who do.
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What’s on your news feed is feeding your mind.
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When you learn to navigate and manage your breath, you can navigate any situation in life.
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Being present is the only way to live a truly rich and full life.
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All things are temporary and that we can’t truly own or control anything.
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You can’t be anything you want. But you can be everything you are.
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Good thing, bad thing, who knows.
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When you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTY