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We say things to ourselves that we would never say to people we love

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
JAY SHETTY

Anxiety Depression Fulfillment Happiness Suffering Value
When you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTY

Breathe Learning Life Management Situation Yourself
Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
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Blame Character Humble Right Wrong
To walk down the same old path and find a new stone is to open your mind.
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Mindset Old Open Path Walk Yourself
I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.
JAY SHETTY

Happiness Love Myself Open Opportunity Reality Serve Worth
Never trust a spiritual leader who cannot dance.
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Dance Leadership Spiritual Trust
It is impossible to build one’s own happiness on the unhappiness of others.
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Build Happiness Impossible
Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
JAY SHETTY

Action Deep Fear Ourselves Wisdom
Life’s too short to live without purpose, to lose our chance to serve, to let our dreams and aspirations die with us.
JAY SHETTY

Aspiration Death Dreams Life Live Lose Ourselves Purpose Service Short
Your passion becomes a purpose when you use it to serve others.
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Inspirational Motivational Passion Purpose Serve Yourself
When the fear of staying the same outweighs the fear of change, that is when we change
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Change Deep Fear Improvement Inspirational Stay Transformation
Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
JAY SHETTY

Born Breathe Change Country Death Family Friendship Live Moments Stay Yourself
We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
JAY SHETTY

Connection Each Other Earth Science Universe
Criticizing someone else’s work ethic doesn’t make you work harder.
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Criticize Ethics Hard Work Worth Yourself
A layperson who is consciously aiming to be continuously alive in the Now is a monk.
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Alive Goal Person Present
Negativity is a trait, not someone’s identity.
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Deep Feature Identity Negative

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