When you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTYWe say things to ourselves that we would never say to people we love
More Jay Shetty Quotes
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When we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.
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You are not your success or your failure.
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You can’t be anything you want. But you can be everything you are.
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You don’t get to be a jerk just because you’re skilled.
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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It is impossible to build one’s own happiness on the unhappiness of others.
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We can’t stop our parents from dying, but we use the fear to remind us to spend more time with them.
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Live your own destiny imperfectly than to live an imitation of somebody.
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Pride of wealth destroys wealth, pride of strength destroys strength and in the same manner pride of knowledge destroys knowledge.
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Being present is the only way to live a truly rich and full life.
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Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
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What’s on your news feed is feeding your mind.
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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
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We say things to ourselves that we would never say to people we love
JAY SHETTY






