Criticizing someone else’s work ethic doesn’t make you work harder.
JAY SHETTYMost of our communication is nonverbal.
More Jay Shetty Quotes
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When we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.
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When you learn to navigate and manage your breath, you can navigate any situation in life
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When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
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You are not your success or your failure.
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Do not give your attention to what others do or fail to do; give it to what you do or fail to do.
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We think that success equals happiness, but this idea is an illusion.
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It is impossible to build one’s own happiness on the unhappiness of others.
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Don’t judge the moment.
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Negativity is a trait, not someone’s identity.
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When the fear of staying the same outweighs the fear of change, that is when we change
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Our values are influenced by whatever absorbs our minds.
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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What’s on your news feed is feeding your mind.
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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
JAY SHETTY