When you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTYNegativity is a trait, not someone’s identity.
More Jay Shetty Quotes
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Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.
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Saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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We think that success equals happiness, but this idea is an illusion.
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All things are temporary and that we can’t truly own or control anything.
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We say things to ourselves that we would never say to people we love
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Being present is the only way to live a truly rich and full life.
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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So people who come to this place, stay here for a while, and then continue their journey. Sounds like a hotel to me.
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If you don’t break your ego, life will break it for you.
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Our search is never for a thing, but for the feeling we think the thing will give us.
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Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
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No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.
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The more we define ourselves in relation to the people around us, the more lost we are.
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They are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
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A layperson who is consciously aiming to be continuously alive in the Now is a monk.
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