Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
JANE FONDAThe more you treat yourself positively, the less you’ll want or need to be negative.
More Jane Fonda Quotes
-
-
I thought I had learned how to have an intimate relationship. And I thought I’d learned how to be happy. Everybody has issues. For me, the challenge is intimacy, but I really didn’t start to get that until I turned 60.
JANE FONDA -
I feel like when I was an adolescent, and felt so unworthy of love and so empty, I moved outside of myself.
JANE FONDA -
The secret of losing weight is patience.
JANE FONDA -
I finally got it: empower girls and everything changes.
JANE FONDA -
We’re still living with the old paradigm of age as an arch. That’s the old metaphor: You’re born, you peak at midlife and decline into decrepitude.
JANE FONDA -
You think you’re being broken but you’re really being broken open…and that’s where the healing happens, in those broken places…if you’ll allow it.
JANE FONDA -
I confess. If the law had been appiled to me properly for what I did in Vietnam, I’d have been convicted for high treason.
JANE FONDA -
Winning means some kind of approval of the Establishment which means people will more readily accept me, may be less frightened of me and other people who speak out.
JANE FONDA -
Enjoyable does not necessarily mean easy.
JANE FONDA -
If our work is stimulating and rewarding, if it pushes us to grow…we become more valuable human beings.
JANE FONDA -
I don’t think there’s anything more important than making peace before it’s too late. And it almost always falls to the child to try to move toward the parent.
JANE FONDA -
Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDA -
An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.
JANE FONDA -
It is never too late to master your weaknesses.
JANE FONDA -
I’m an assistant storyteller. It’s like being a waiter or a gas-station attendant, but I’m waiting on six million people a week, if I’m lucky.
JANE FONDA