Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDAAn exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.
More Jane Fonda Quotes
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I don’t think there’s anything more important than making peace before it’s too late. And it almost always falls to the child to try to move toward the parent.
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Enjoyable does not necessarily mean easy.
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I always had a penchant for falling in love. Every time I found myself without a mate, I fell into a state of low-sizzling panic.
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I was shocked into the realization that I myself had played an unwitting role as a movie star and sex symbol in perpetrating the stereotypes that affected women all over the world.
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My greatest asset is that I am constantly changing.
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I’m a very brave person. I can go to North Vietnam, I can challenge my government, but I can’t challenge the man I’m with if means I’m going to end up alone.
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Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.
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The bravest soldiers aren’t unafraid, but they’re the ones who are able to harness their fear on behalf of courage.
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I spent a good deal of time going back over my childhood, my midlife, to try to understand who I was. We’re supposed to be complete and whole, and you can’t be whole if you’re trying to be perfect. Doing a life review helped me get over the disease to please.
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It’s better to be interested than interesting.
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If the career you have chosen has some unexpected inconvenience, console yourself by reflecting that no career is without them.
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The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.
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The more you treat yourself positively, the less you’ll want or need to be negative.
JANE FONDA -
I like to think both – it’s not either/or. It’s and.
JANE FONDA -
Look what scares you in the face and try to understand it. Empathy is revolutionary.
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Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
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If you understood what communism was, you would hope, you would pray on your knees that we would some day become communist. I, a socialist, think that we should strive toward a socialist society, all the way to communism.
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Women are rising. And I think that’s all the violence and war – it could be the last gasp of the patriarchy, actually.
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We all, in fact, carry so many people inside us; the only difference is that actors get paid for it, and we sort of spruce it up a bit.
JANE FONDA -
Working in Hollywood does give one a certain expertise in the field of prostitution.
JANE FONDA -
I thought I had learned how to have an intimate relationship. And I thought I’d learned how to be happy. Everybody has issues. For me, the challenge is intimacy, but I really didn’t start to get that until I turned 60.
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You’re more powerful when talking from your soul.
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But the whole point of liberation is that you get out. Restructure your life. Act by yourself.
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You can run the office without a boss, but you can’t run an office without secretaries.
JANE FONDA -
Christ was the first feminist and because of that I’ve learned from his teaching to call myself a Christian feminist, adding that her faith is not a matter of traditions and dogmas but, rather, a spiritual experience.
JANE FONDA -
I don’t know if a country (America) where the people are so ignorant of reality and of history, if you can call that a free world.
JANE FONDA