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Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.

Jane Fonda

I am not a do-gooder. I am a revolutionary. A revolutionary woman.
JANE FONDA

Confidence Inspirational Revolutionary Woman Woman Empowerment
Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.
JANE FONDA

Food Health Hungry Yourself
If you can intervene early in the lives of girls here and in other parts of the world, you can begin to change the prospects for the future.
JANE FONDA

Beginning Early Live Prospect World Yourself
I feel like when I was an adolescent, and felt so unworthy of love and so empty, I moved outside of myself.
JANE FONDA

Feeling Love Move Myself
Look what scares you in the face and try to understand it. Empathy is revolutionary.
JANE FONDA

Empathy Face Revolution Scare Understand
My greatest asset is that I am constantly changing.
JANE FONDA

Asset Change Greatness Myself
But the whole point of liberation is that you get out. Restructure your life. Act by yourself.
JANE FONDA

Liberty Point Structure Yourself
Getting fit is a political act – you are taking charge of your life.
JANE FONDA

Act Charge Life Politics
I think the Internet and technology in general has changed everything. We can see it overseas even more with the Arab Spring and so forth.
JANE FONDA

Change Internet Myself Thinking
I was shocked into the realization that I myself had played an unwitting role as a movie star and sex symbol in perpetrating the stereotypes that affected women all over the world.
JANE FONDA

Movie Realize Sex Shock Star Symbol Woman World
We all, in fact, carry so many people inside us; the only difference is that actors get paid for it, and we sort of spruce it up a bit.
JANE FONDA

Actor Carry Different Pay People
I always had a penchant for falling in love. Every time I found myself without a mate, I fell into a state of low-sizzling panic.
JANE FONDA

Fall In Love Myself Panic State
To be a revolutionary you have to be a human being. You have to care about people who have no power.
JANE FONDA

Human Power Revolution Yourself
I think what’s happening in the world – there’s nothing more dangerous than a wounded beast, and the patriarchy is wounded.
JANE FONDA

Dangerous Myself Patriarchy Thinking World Wound
When you can’t remember why you’re hurt, that’s when you’re healed. When you have to work real hard to re-create the pain, and you can’t quite get there, that’s when you’re better.
JANE FONDA

Better Healing Hurt Quite Remember Yourself
Someone once said that under the bell jar of compliance, the only thing that blooms is rage.
JANE FONDA

Angry Bloom Rage
We’re still living with the old paradigm of age as an arch. That’s the old metaphor: You’re born, you peak at midlife and decline into decrepitude.
JANE FONDA

Age Born Live Yourself
I’m a very brave person. I can go to North Vietnam, I can challenge my government, but I can’t challenge the man I’m with if means I’m going to end up alone.
JANE FONDA

Alone Brave Challenge End Myself Person
If you allow yourself, you can become stronger in the very places that you’ve been broken.
JANE FONDA

Allow Break Place Strong Yourself
If our work is stimulating and rewarding, if it pushes us to grow…we become more valuable human beings.
JANE FONDA

Growth Human Ourselves Stimulation Value Work
We’re not meant to be perfect. It took me a long time to learn that.
JANE FONDA

Learning Perfection Time
One part of wisdom is knowing what you don’t need anymore and letting it go.
JANE FONDA

Let Go Need Wisdom
You don’t learn from successes; you don’t learn from awards; you don’t learn from celebrity; you only learn from wounds and scars and mistakes and failures. And that’s the truth.
JANE FONDA

Learning Mistake Scars Success Truth Wound Yourself
Relationships are the oxygen of the psyche.
JANE FONDA

Oxygen Relationship
No distractions. Center yourself. This is your time.
JANE FONDA

Distraction Time Yourself
An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.
JANE FONDA

Day Exercise Help Yourself
Sex and intimacy are not the same: You can have sex all your life and never be intimate with a person. There has to be empathy in the relationship. You have to enjoy seeing through their eyes. When you’re with them, you’re there and not thinking about what you’re gonna do tomorrow.
JANE FONDA

Different Empathy Eyes Intimacy Relationship Sex Togetherness Yourself

Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.

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Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.

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