Getting fit is a political act – you are taking charge of your life.
JANE FONDAIn this country, the only way a minority can get anything done is to make a little noise.
More Jane Fonda Quotes
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You can do one of two things; just shut up, which is something I don’t find easy, or learn an awful lot very fast, which is what I tried to do.
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Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
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Think about it: Reducing crime and poverty and ensuring that we have an educated, stable work force has a direct effect on you and me and the future of our country.
JANE FONDA -
Relationships are the oxygen of the psyche.
JANE FONDA -
In my marriages, I’d lost parts of who I was because I was trying to mold myself into what I thought a man wanted me to be.
JANE FONDA -
I don’t think there’s anything more important than making peace before it’s too late. And it almost always falls to the child to try to move toward the parent.
JANE FONDA -
The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.
JANE FONDA -
I confess. If the law had been appiled to me properly for what I did in Vietnam, I’d have been convicted for high treason.
JANE FONDA -
The people who did you wrong or who didn’t quite know how to show up, you forgive them. And forgiving them allows you to forgive yourself too.
JANE FONDA -
Perfection is a toxic desire. We are not supposed to be perfect. The challenge is not to be perfect, it’s to be whole.
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My greatest asset is that I am constantly changing.
JANE FONDA -
I never was a hippie! I went to India because so many friends like Mia Farrow and The Beatles were going there to discover truth. And so I went and trekked through India by myself, but instead of discovering truth, I wanted to join the Peace Corps.
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Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.
JANE FONDA -
Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDA -
We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.
JANE FONDA






