When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
JAMES CLEARProblem #1: Winners and losers have the same goals.
More James Clear Quotes
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You get what you repeat.
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Your behaviors are usually a reflection of your identity.
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The most practical way to change who you are is to change what you do.
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Whenever you feel authentic and genuine, you are headed in the right direction.
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A very small shift in direction can lead to a very meaningful change in destination.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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Good habits make time your ally. Bad habits make time your enemy.
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It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
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WHY IS IT so easy to repeat bad habits and so hard to form good ones?
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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Habits are the compound interest of self-improvement
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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Being motivated and curious counts for more than being smart because it leads to action.
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Be the designer of your world and not merely the consumer of it.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEAR






