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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.

Jack Kornfield

As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
JACK KORNFIELD

Discover Fear Ideas Image Old Place Purity Truth Wall Willing
Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
JACK KORNFIELD

Long Silence Spiritual
The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
JACK KORNFIELD

Betrayal Hate Person Suffering Yourself
Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
JACK KORNFIELD

Beyond Capacity Difficult Fear Love Ourselves Reality Trust
Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
JACK KORNFIELD

Born Goodness Life Person Reminder Spiritual Yourself
The quieting of our mind is a political act.
JACK KORNFIELD

Mind Political Quiet
When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
JACK KORNFIELD

Aggression Alive Angry Change Fact Ourselves Struggle
What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
JACK KORNFIELD

Alive Conversation Music Ourselves Path Spiritual True
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
JACK KORNFIELD

Battle Body Breathe Experience Fight Heart Let Go Quiet Yourself
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Heal Medicine Philosophy
Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
JACK KORNFIELD

Consistency Fun Mindset Training Way Yourself
May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
JACK KORNFIELD

Compassionate Difficult Heart Imagination Myself True
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Attention Body Healing Human Remember
It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
JACK KORNFIELD

Enough Forgiveness Love Way
Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD

Beautiful Confusion Heart
We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELD

Discover Heart Learning Love Ourselves

…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.

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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.

Related Topics

Popular Authors

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