Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
JACK KORNFIELD…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
More Jack Kornfield Quotes
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
JACK KORNFIELD -
Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELD -
No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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We can always begin again.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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In the end, forgiveness simply means never putting another person out of our heart.
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Every individual in the world has a unique contribution.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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Indifference is a misguided way of defending ourselves.
JACK KORNFIELD