Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
JACK KORNFIELD…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
More Jack Kornfield Quotes
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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To see the preciousness of all things, we must bring our full attention to life.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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In the end, forgiveness simply means never putting another person out of our heart.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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The waves do keep coming, so learn to surf.
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No matter how difficult the past, you can always begin again today.
JACK KORNFIELD