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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.

Jack Kornfield

Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD

Beautiful Confusion Heart
The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
JACK KORNFIELD

Carry Compassionate Grief Heart Hold Honor World Yourself
Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
JACK KORNFIELD

Joy Live Peace Remember Trouble World Yourself
Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
JACK KORNFIELD

Care Let Go Way Wisdom
We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELD

Discover Heart Learning Love Ourselves
At the end of our life our questions are simple: Did I live fully? Did I love well?
JACK KORNFIELD

End Life Love Myself Question Simplicity
Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
JACK KORNFIELD

Moment Moments
Live in joy, in love, even among those who hate.
JACK KORNFIELD

Hate Joy Live
May you know the beauty of your own true nature.
JACK KORNFIELD

Beautiful Nature Self Love True Yourself
Life without forgiveness is unbearable.
JACK KORNFIELD

Bear Forgiveness Life
Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
JACK KORNFIELD

Flow Life Love Ourselves Wisdom
Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
JACK KORNFIELD

Compassionate Fear Forgiveness Friendship Hate Power Regret Respect Rise Transformation
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELD

Expectation Guilt Live Ourselves Past Planning Regret Shame Stop War
Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
JACK KORNFIELD

Choice Forgiveness Heart Regret True
No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
JACK KORNFIELD

Guide Meditation Ourselves Practice Problem Reflection Way
The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
JACK KORNFIELD

Courage Empty Greatness Love Nature Ourselves Seek True Willing

The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.

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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.

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