Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
JACK KORNFIELDEverything that has a beginning has an ending. Make your peace with that and all will be well.
More Jack Kornfield Quotes
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The waves do keep coming, so learn to surf.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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Nobody knows why they were born or where they come from.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
JACK KORNFIELD -
There are no holy places and no holy people, only holy moments, only moments of wisdom.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Life is so hard, how can we be anything but kind?
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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The waves do keep coming, so learn to surf.
JACK KORNFIELD -
Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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We can always begin again.
JACK KORNFIELD