To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
JACK KORNFIELDThere are no holy places and no holy people, only holy moments, only moments of wisdom.
More Jack Kornfield Quotes
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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The goal of practice is always to keep our beginner’s mind.
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Buddhists were actually the first cognitive-behavioral therapists.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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Peace requires us to surrender our illusions of control.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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The quieting of our mind is a political act.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
JACK KORNFIELD