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Your willingness to look at your darkness is what empowers you to change.

Iyanla Vanzant

Loving yourself has nothing to do with being selfish, self-centered or self-engrossed. It means that you accept yourself for what you are. Loving yourself means that you accept responsibility for your own development, growth and happiness.
IYANLA VANZANT

Acceptance Development Growth Happiness Love Responsibility Yourself
Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.
IYANLA VANZANT

Courage Creation Live Ourselves Pain Stop Strength
Challenges come so we can grow and be prepared for things we are not equipped to handle now.
IYANLA VANZANT

Challenge Growth Preparation Strength
Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
IYANLA VANZANT

Alone Blessing Breathe Heart Listening Yourself
When you can tell the story and it doesn’t bring up any pain, you know it is healed.
IYANLA VANZANT

Healing Pain Story Yourself
Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.
IYANLA VANZANT

Ability Education Learning Place Yourself
We all want to be liked, loved, or needed. That is fine. What is not fine is what we are willing to do to make sure we are liked, or loved or needed. When we make the needs and wants of others a priority in our lives, we devalue ourselves.
IYANLA VANZANT

Live Love Need Ourselves Willing
With all things in life, we do not get what we ask for, we get what we expect.
IYANLA VANZANT

Expectation Life
It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.
IYANLA VANZANT

Experience Freedom Healing Important Ourselves People Story Yourself
When you’re the strong one, people don’t give you permission to hurt.
IYANLA VANZANT

Hurt People Strong Yourself
Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
IYANLA VANZANT

Courage Focus Guilty Hide Live Mistake Shame Yourself
You can direct the outcome of any situation you face through the power of thought. Keep your thoughts focused on the best possible outcome for everyone involved and never allow yourself to be pushed where you don’t choose to be.
IYANLA VANZANT

Direction Position Possible Power Yourself
Everything happens when it needs to happen; everyone is always where they need to be. You will never miss out on what is meant for you, even if it has to come to you in a roundabout way.
IYANLA VANZANT

Life Missing Need Wisdom Yourself
When your life is working there will be an absence of drama.
IYANLA VANZANT

Absence Life Yourself
If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?
IYANLA VANZANT

Disappoint Forget Goodness Insult Let Go Remember Yourself
You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
IYANLA VANZANT

Affection Goodness People Self Love Support Time Yourself

Your willingness to look at your darkness is what empowers you to change.

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Your willingness to look at your darkness is what empowers you to change.

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