Therapists need to have a long experience in personal therapy to see what it’s like to be on the other side of the couch and see what they find helpful or not helpful. And if possible, get into therapy at different stages of their life with different kinds of therapists just to sample a bit.
IRVIN D. YALOMDeath cures psychoneurosis. In a sense all these neurotic concerns–fear of rejection, interpersonal concerns–seem to melt away, and people get another perspective on their lives. The important things are really important, and the trivia of life is trivialized.
More Irvin D. Yalom Quotes
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Just as you were about to step on it, I asked you “Do you want to cross the footbridge to me?” – Immediately you did not want to anymore; and when I asked you again you remained silent.
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One doesn’t do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many therapists tend to shy away from.
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Live your life to the fullest; and then, and only then, die. Don’t leave any unlived life behind.
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Death loses its terror if one dies when one has consummated one’s life!
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And if you do the latter, you’re not so worried about the everyday trivialities of life, for example, petty concerns about secrecy or privacy.
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We take pleasure not only in the growth of our patient but also in the ripple effect—the salutary influence our patients have upon those whom they touch in life.
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If one is to learn to live with the dead, one must first learn to live with the living!
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I never want to take away something when I don’t have anything better to offer him in a way.
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It is wrong to bear children out of need, wrong to use a child to alleviate loneliness, wrong to provide purpose in life by reproducing another copy of oneself. It is wrong also to seek immortality by spewing one’s germ into the future as though sperm contains your consciousness!
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Not to take possession of your life plan is to let your existence be an accident.
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The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
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There are borderlines and there are borderlines. Labels do violence to people. You can’t treat the label; you have to treat the person behind the label. (17)
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I thought a lot about how someone very old is the last living individual to have known some person or cluster of people.
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To the extent that one is responsible for one’s life, one is alone.
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Living safely is dangerous.
IRVIN D. YALOM