Joy is a big stress buster too. Measure your success by how much fun you’re having.
GABRIELLE BERNSTEINYou can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
More Gabrielle Bernstein Quotes
-
-
People carry around resentment for years! And that creates daily stress.
GABRIELLE BERNSTEIN -
Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
GABRIELLE BERNSTEIN -
Be real. That’s part of being present.
GABRIELLE BERNSTEIN -
The simple intention to surrender control is all you need to experience miracles.
GABRIELLE BERNSTEIN -
Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
GABRIELLE BERNSTEIN -
Be faithful that your authentic power is all you need to truly share your light with the world.
GABRIELLE BERNSTEIN -
Take action once a day to do something that ignites your life.
GABRIELLE BERNSTEIN -
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEIN -
Being less stressed doesn’t mean that you stop doing things.
GABRIELLE BERNSTEIN -
Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEIN -
Get naked with your truth, offering the world your greatest gift: your authentic self.
GABRIELLE BERNSTEIN -
Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
GABRIELLE BERNSTEIN -
If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN -
Learning presence is a stress buster.
GABRIELLE BERNSTEIN -
Trust me when I say: Your commitment to love is crucial in the awakening of the world.
GABRIELLE BERNSTEIN