Joy is a big stress buster too. Measure your success by how much fun you’re having.
GABRIELLE BERNSTEINWhat makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
More Gabrielle Bernstein Quotes
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People carry around resentment for years! And that creates daily stress.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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Take action once a day to do something that ignites your life.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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When you choose to perceive Love over fear, life begins to flow.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
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When we function from a place of positive energy, the world around us becomes more positive.
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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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Let go of what you think you need & what you really need will show up.
GABRIELLE BERNSTEIN