People carry around resentment for years! And that creates daily stress.
GABRIELLE BERNSTEINHappiness is your choice. You can choose today.
More Gabrielle Bernstein Quotes
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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Letting go of stress means that you can enjoy your life.
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Being less stressed doesn’t mean that you stop doing things.
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Resentment creates stress.
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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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Now is the perfect time to make powerful change-your willingness is at an all-time high.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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Joy is a big stress buster too. Measure your success by how much fun you’re having.
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You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
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Have a vision but hold it lightly, wear it like a loose garment.
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Let go of what you think you need & what you really need will show up.
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Learning presence is a stress buster.
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When we function from a place of positive energy, the world around us becomes more positive.
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I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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Each person’s energy matters.
GABRIELLE BERNSTEIN