You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
GABRIELLE BERNSTEINLearning presence is a stress buster.
More Gabrielle Bernstein Quotes
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Take action once a day to do something that ignites your life.
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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Let go of what you think you need & what you really need will show up.
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I am willing to see things differently. I am willing to see love.
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My definition of God is the ever-present essence of love.
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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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Now is the perfect time to make powerful change-your willingness is at an all-time high.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
GABRIELLE BERNSTEIN