Happiness is your choice. You can choose today.
GABRIELLE BERNSTEINWhat you believe, you receive.
More Gabrielle Bernstein Quotes
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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When you choose to perceive Love over fear, life begins to flow.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Being less stressed doesn’t mean that you stop doing things.
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Learning presence is a stress buster.
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My definition of God is the ever-present essence of love.
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What you believe, you receive.
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Resentment creates stress.
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The second you change the way you look at a situation, your stress levels drop.
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Have a vision but hold it lightly, wear it like a loose garment.
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
GABRIELLE BERNSTEIN