Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEINWhen we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
More Gabrielle Bernstein Quotes
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The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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The simple intention to surrender control is all you need to experience miracles.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Each person’s energy matters.
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Being less stressed doesn’t mean that you stop doing things.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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Take action once a day to do something that ignites your life.
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I think quite often we hold onto trauma because we don’t process it.
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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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I am willing to see things differently. I am willing to see love.
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Trust me when I say: Your commitment to love is crucial in the awakening of the world.
GABRIELLE BERNSTEIN