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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.

Gabrielle Bernstein

Related Topics

Address Book Fans Fear Kind Myself Pain People Tools Walk

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Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
GABRIELLE BERNSTEIN

Change Friendship Listening Traffic Vibe
At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
GABRIELLE BERNSTEIN

Hard Hide Lying Point Surface
Get naked with your truth, offering the world your greatest gift: your authentic self.
GABRIELLE BERNSTEIN

Authenticity Greatness Naked Truth World Yourself
The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEIN

Change Drop Situation Stress
Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
GABRIELLE BERNSTEIN

Forgiveness Let Go Ourselves Person Release
When you focus on your greatness you elevate everyone around you.
GABRIELLE BERNSTEIN

Focus Greatness Self Love Yourself
Being less stressed doesn’t mean that you stop doing things.
GABRIELLE BERNSTEIN

Stop Stress Work Yourself
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
GABRIELLE BERNSTEIN

Attack Choice Happiness Loud Mode Myself Notice
The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
GABRIELLE BERNSTEIN

Acceptance Experience Freedom Guide Moments Peace System Yourself
The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
GABRIELLE BERNSTEIN

Belief Destruction Hold Issues Resent System Unconsious
All the happiness, self-confidence, and support you’re seeking is already within you.
GABRIELLE BERNSTEIN

Confidence Happiness Seek Support Yourself
It’s time to let go, be guided and expect miracles.
GABRIELLE BERNSTEIN

Expectation Guide Miracle Time
If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN

Finding Forgiveness Low Person Relate Stress Yourself
Those who are certain of the outcome can afford to wait, and wait without anxiety.
GABRIELLE BERNSTEIN

Afford Anxiety Wait Yourself
A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
GABRIELLE BERNSTEIN

Change Creation Life Love Miracle Moments Perception
If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
GABRIELLE BERNSTEIN

Forgiveness Hard Old Pattern Positive Quick Stay Yourself

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