Letting go of stress means that you can enjoy your life.
GABRIELLE BERNSTEINMost people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
More Gabrielle Bernstein Quotes
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Allow your passion to become your purpose, and it will one day become your profession.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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Resentment creates stress.
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Sometimes your higher self will guide you to make mistakes so you can learn lessons.
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Happiness is your choice. You can choose today.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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When we function from a place of positive energy, the world around us becomes more positive.
GABRIELLE BERNSTEIN