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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.

Gabrielle Bernstein

Related Topics

Attack Choice Happiness Loud Mode Myself Notice

Bagwalas

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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
GABRIELLE BERNSTEIN

Benefit Help Person Relationship Self Love Yourself
Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEIN

Acceptance Best Compassionate Listening Myself Talk
Joy is a big stress buster too. Measure your success by how much fun you’re having.
GABRIELLE BERNSTEIN

Fun Measurement Stress Success Yourself
Let go of what you think you need & what you really need will show up.
GABRIELLE BERNSTEIN

Let Go Need Thinking Yourself
Trust me when I say: Your commitment to love is crucial in the awakening of the world.
GABRIELLE BERNSTEIN

Commitment Crucial Love Myself Trust World
The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEIN

Change Drop Situation Stress
When energy speeds up there is no space for playing small, and nothing can remain hidden.
GABRIELLE BERNSTEIN

Energy Hide Small Space Speed
Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
GABRIELLE BERNSTEIN

Choice Greatness Happiness Love Yourself
Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.
GABRIELLE BERNSTEIN

Connection Greatness Power Remember Seek Spirit Spiritual
All the happiness, self-confidence, and support you’re seeking is already within you.
GABRIELLE BERNSTEIN

Confidence Happiness Seek Support Yourself
The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
GABRIELLE BERNSTEIN

Freedom Friendship Happiness People Respect Stress Yourself
The key to serenity is trusting that the universe has your back.
GABRIELLE BERNSTEIN

Key Serene Trust Universe Yourself
Being less stressed doesn’t mean that you stop doing things.
GABRIELLE BERNSTEIN

Stop Stress Work Yourself
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEIN

Fear Future Illusion Learning Myself Past Project
The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
GABRIELLE BERNSTEIN

Acceptance Experience Freedom Guide Moments Peace System Yourself
Repeating a new behavior is what makes change stick.
GABRIELLE BERNSTEIN

Change Repeat Stick

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