Many people struggle with meditation because they sit down thinking about not thinking.
FRODE GASLANDThe simple answer to the constant struggle is silence.
More Frode Gasland Quotes
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The way we identify and awaken is all a natural process for life waking up to itself. Already awake. There is truly nothing you can do! You can not force a flower to bloom.
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If you don’t think about it, what could be more beautiful than now.
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Spiritual awakening is a silent yes to everything.
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In the moment you choose not to be vulnerable towards your pain and suffering you also build a wall towards happiness, towards awakening.
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If you are the sun, clouds are not a problem.
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Awakening is a natural process.
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It takes two to suffer.
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I was born to do nothing, seems lazy, but we are all born to realise that there is nothing we can do.
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Healing is a natural process happening in stillness.
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Don’t be afraid to be deeply alone, aloneness creates stillness, stillness creates healing, healing opens up to love, and in that love the concept of being alone dissolve.
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What can seem like complex understanding is truly found in simplicity.
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Only silence can release the bondage of the mind.
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Do what you love until doing ends and only love exists.
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What dies in awakening is not you, but ignorance.
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Practice, until you speak silence fluently.
FRODE GASLAND