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Frode Gasland Quote - Many people struggle with meditation because they sit down thinking about not thinking.

Many people struggle with meditation because they sit down thinking about not thinking.

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Meditation People Silence Struggle Thinking

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Free will exist only in a confused mind.
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When the mind is still, truth dance in the purity of silence.
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A quiet mind sees no conflict.
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Spiritual awakening is not about knowing everything and about being powerful. Quite the opposite is true. It is about resting deeply into not knowing, and about being so sensible and fragile that the belief of the ego dissolve into silence.
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Freedom is a spontaneous letting go of all desire and effort.
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Many people struggle with meditation because they sit down thinking about not thinking.
FRODE GASLAND

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Silence solves the problem by dissolving it.
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What we truly desire is happiness, which is truly found without desire.
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The beauty of a quiet mind is that ordinary life becomes extraordinary. There is no need to wait for these moments, or create this moments, they are already and always here. These simple moments can become your natural life, your extraordinary ordinary life.
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Be happy without being someone, love without loving someone.
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We are born as children of ignorance, on a journey to be a child of awareness.
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In a moment of silence, I forgot about the sorrow of yesterday and the uncertainty of tomorrow. Could it be that simple! That this happy moment is life.
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The nature of the mind is silence, When that becomes clear, the whole show is included.
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Happiness is there when the seeking for it colapse.
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In the moment you choose not to be vulnerable towards your pain and suffering you also build a wall towards happiness, towards awakening.
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Spiritual awakening is a silent yes to everything.
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It takes two to suffer.
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What seems like a inward journey of awakening, is life unfolding itself, already awake.
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Healing is a natural process happening in stillness.
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Awakening is a natural process.
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Silence will remove the veil of ignorance.
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You don’t become happy, you become aware that you already are.
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Does love need to know that it is love?
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If you don’t think about it, what could be more beautiful than now.
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Consciousness don’t evolve, it is the identification with ego that dissolves.
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You can read hundreds of spiritual books, study all kinds of scriptures, but the final truth is an experience in silence.
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What we truly desire is living without desire.
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