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Elaine Hays Quote - Meditation isn’t a first aid box to cover our pain.

Meditation isn’t a first aid box to cover our pain.

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Letting go of the past makes space for new opportunities.
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You cannot have a positive mind when you have toxic people in your life.
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It was my karma to be your karma.
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The best healing of anxiety is achieved by letting go of our expectations.
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Not a great idea for a gun to live with its trigger.
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The only thing you can control is your behaviour with others.
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Admit the mistake is an act of bravery.
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Your worth can’t be measured to your outcome.
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Letting go of expectation make space for the possibility that may something far more wonderful will happen.
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Pain is inevitable. To Live in pain is a choice.
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Love doesn’t seek to win the argument. It seeks to protect the relationship.
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Your life doesn’t need to be perfectly curated.
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We will often find what we’re searching for.
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You can be kept in perfect peace when your mind is fixed on God.
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We can not build a deep connection to someone who is disconnected from themselves.
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Simplicity is key to productivity.
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