“Meditation isn’t a first aid box to cover our pain.”

A lie believed as truth will affect your life as if it were true.

Even in a hard time, God is still working.

When you are mostly fighting with everyone you love. You are not fighting enough with your dreams.

Real Love protects the relationship even through arguments.

Don’t let the toxic people hold you back.

The best healing of anxiety is achieved by letting go of our expectations.

You cannot have a positive mind when you have toxic people in your life.

Letting go of the past makes space for new opportunities.

You cannot conquer what you cannot elaborate.

Your life doesn’t need to be perfectly curated.

When you stop hoping you get what you deserve.

A lie will keep you living in shame from the past when God wants to set you free for a better future.

Not a great idea for a gun to live with its trigger.

Life’s deep opportunities are found in our connection with people.  

Self-love is a decision you make when you finally come to know that everything you are going through is the reflection of the relationship you have with yourself.

Love doesn’t seek to win the argument. It seeks to protect the relationship.

Depression is a choice.

Meditation and water are wedded for ever.

Many people struggle with meditation because they sit down thinking about not thinking.

You meditate and you got the candles, you got the incense and you’ve been chanting, and all of a sudden you hear this voice: ‘Write this down’

I still practice Transcendental Meditation and I think it’s great. Marharishi only ever did good for us, and although I have not been with him physically, I never left him.

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

If you want to be successful, just meditate, man. God will tell you what people need.

I spend a lot of time meditating, which is something that I don’t think most people know about me.