“She schools her heart and soul to let go of the pain that she feels or has ever felt or else it will never let her heal and grow.”

Life is a metaphysical autumn, with time it changes the color of life and fall, but always has an aura of change and depth.

Never undermine your value and norms to support the ugly desires of the world.

The storms that I bore – manifested the mode of surviving the wild and unspeakable.

The shadows hidden with the eyes of pain – describe the stories of untold ache and unfulfilled peace.

Create a haven for the core of your universe but also for the ones that grow in your garden.

She is a sunflower that let go of the supposition of life while embracing and cultivating a purposeful life of light and warmth.

The unspeakable horrors behind each eyes that see you – either admire you or envy you – protect your sanity with prayers.

Let there be balance in every phase of life – unification instead of friction.

The energy that is being held in the soul – affects the environment and its inhabititants.

The heart is at such unease as it knows of the wrong path it has taken, let go of the negativity and hold firm the faith.

To create a life of ease, we as humans need to light up our inner core with healing.

Each day she works towards recharging her self towards the alignment of truth.

The desire that surpases the norm of the soul warns the mind of upcoming danger.

Her soul is the crystal that sees the soothing tones of pleasurable longing of mind.

She is a lioness with calming behavior of dignity.

She is a blessing that will be honored and missed by the void in the hearts and souls forever.

I grew up with coconuts as the main flavor in food in Jamaica. It’s part of our culture.

As a child I grew up with a school curriculum that totally glossed over British colonialism and British slavery.

I think it’s really good for a family or children to have a dog, cat, bird or whatever to grow up with.

A lot of the time, the way it’s portrayed is that I only see women in a sexual way. But I grew up with just my mum and sister, so I respect women a lot.

When you grow up and have children of your own, do please remember something important: a stodgy parent is no fun at all. What a child wants and deserves is a parent who is sparky.

We’re not the same people we were then. We’ve changed, we’ve grown.

I’ve learned that with all the advantages that come with being a grown up comes responsibility. Responsibility to be true to yourself, responsibility to honor those who came before you and responsibility to those who will come after you.

Fitness has always been one of the top priorities in my life because that’s the way I grew up, with soccer being the sport of choice.