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One day you’ll understand the sheer awesomeness that is me.

Dolph Lundgren

I think the energy I give off is quite non-confrontational. That’s something you learn from karate. Once you try to be a tough guy, you’ve got to pay up. You’ve got to prove yourself. And that’s exhausting.
DOLPH LUNDGREN

Aura Energy Exhausting Learning Pay Radiation Thinking Tough Yourself
You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don’t want four takes that are identical.
DOLPH LUNDGREN

Alternative Color Director Identity Yourself
You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
DOLPH LUNDGREN

Creation Exploration Fly Memories Work Yourself
I got good grades in school, but I’m not sure if I’m smart or if it just means I can study. I’ve never taken one of those IQ tests, and I don’t want to. It’s so pointless. As long as you enjoy life and have fun and you’re healthy and happy, that’s what matters.
DOLPH LUNDGREN

Enjoyment Fun Goodness Grade Happiness Health Myself Point Result Smart Study
I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that’s what made me desperate to get the most out of life.
DOLPH LUNDGREN

Death Desperate Existence Life Mortal Myself Scare Thinking
At least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.
DOLPH LUNDGREN

Battery Day Myself Planning Time
In my career, whether it’s a big or a small movie, when I’ve worked on something for a long time, like [Ivan] Drago in Rocky IV, they start to take on a life of their own.
DOLPH LUNDGREN

Big Career Life Movie Myself Small Start
I wanted to become an engineer, or get a masters in business. But I had the opportunity to do films when I was about 25 and it was a great way to express myself.
DOLPH LUNDGREN

Business Education Expression Greatness Master Myself Opportunity
When I got cast in ‘Rocky IV,’ I had never seen a film camera before. And here I was in this boxing movie.
DOLPH LUNDGREN

Camera Movie Myself
I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
DOLPH LUNDGREN

Character Demon Frustration Myself Preference Problem Way
Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
DOLPH LUNDGREN

Help Lost Myself People Substance
Because he’s a character who’s looking for his own identity, [He-Man is] an interesting role for an actor.
DOLPH LUNDGREN

Actor Character Himself Identity Role
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
DOLPH LUNDGREN

Big Breathe Difference Meditation Myself Style
You get a bigger paycheck if you are the hero. There is something good about it.
DOLPH LUNDGREN

Big Goodness Hero Money Yourself
Everybody’s life has some mythical quality. You struggle against obstacles, you fight to get to a higher level and there are great loves.
DOLPH LUNDGREN

Greatness Level Life Love Mythic Obstacle Quality Struggle Yourself
I used to play drums when I was a kid, play the trombone.
DOLPH LUNDGREN

Fun Instrument Myself Talk

One day you’ll understand the sheer awesomeness that is me.

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One day you’ll understand the sheer awesomeness that is me.

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