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One day you’ll understand the sheer awesomeness that is me.

Dolph Lundgren

If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That’s usually how it goes.
DOLPH LUNDGREN

Cardio Myself Need Role Weight
I like Stallone, because he writes. He sits down with a blank page and comes up with another Rambo movie. That isn’t very easy for anybody. He’s made it successful on top of that.
DOLPH LUNDGREN

Blank Easy Himself Page Success Writing
Unless you’re playing a real character based on a real person, if someone else has done it before, you’re probably better off not watching it as an actor. Otherwise you end up trying to copy someone else.
DOLPH LUNDGREN

Better Character End Play Real Try Yourself
My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.
DOLPH LUNDGREN

Beautiful Big Hate Intimidation Myself People Problem Smart Thinking
Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
DOLPH LUNDGREN

Help Lost Myself People Substance
The interesting thing about TV drama that’s kind of nice is, I’m just an actor. I’m doing my role.
DOLPH LUNDGREN

Drama Interesting Kind Myself
You can’t give someone five hundred punches in a film anymore. You beat on them, and they continue to stand there staring at you. That doesn’t work. People just don’t buy that anymore.
DOLPH LUNDGREN

Movie People Stand Stare Yourself
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
DOLPH LUNDGREN

Big Breathe Difference Meditation Myself Style
I try to keep the martial arts up. It’s a good thing, not just physically but also for your mind.
DOLPH LUNDGREN

Art Goodness Martial Mindset Myself Physical
Everybody’s life has some mythical quality. You struggle against obstacles, you fight to get to a higher level and there are great loves.
DOLPH LUNDGREN

Greatness Level Life Love Mythic Obstacle Quality Struggle Yourself
Stallone is a pretty tough director. You don’t mess with him.
DOLPH LUNDGREN

Director Himself Mess Tough Yourself
You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
DOLPH LUNDGREN

Creation Exploration Fly Memories Work Yourself
I’ve never had a good line. Well, maybe ‘I must break you’.
DOLPH LUNDGREN

Break Goodness Line Myself Yourself
I discovered martial arts, first judo and then karate.
DOLPH LUNDGREN

Art Discover Martial Myself
I’ve actually always been into suits. But I never really wore them, I guess because I was too young and it didn’t feel right.
DOLPH LUNDGREN

Clothes Fashion Feeling Myself Right Young
As a hero, you have to play it straight. The audience is going to live through you, so you have to be more neutral. They will be projecting their thoughts and their actions onto the main character.
DOLPH LUNDGREN

Audience Character Neutral Play Straight Thinking Yourself

One day you’ll understand the sheer awesomeness that is me.

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One day you’ll understand the sheer awesomeness that is me.

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