I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.
DOLPH LUNDGRENKarate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
More Dolph Lundgren Quotes
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When you are acting in a film, you have no idea what scene the editor is going to choose. For instance, after you have directed, you feel more comfortable delivering a performance. Because you know the real performance is put together in the editing room.
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I’ve drank more beer and pissed more blood and banged more women than all you numb nuts put together!
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My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.
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Your body’s made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.
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You can’t give someone five hundred punches in a film anymore. You beat on them, and they continue to stand there staring at you. That doesn’t work. People just don’t buy that anymore.
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I train about four or five times a week. I guess I am addicted to it. I also do a lot of martial arts. More than I have done in awhile. I like to go back to martial arts because it makes me feel good.
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I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
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The acting style that has emerged from HD, because of the contrast and how sharp the picture is, it’s more neutrally played. The main character is very minamalistic. That’s what works in this digital age.
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I’ve actually always been into suits. But I never really wore them, I guess because I was too young and it didn’t feel right.
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When I was a teenager, my dad used to put a lot of pressure on me to be successful, and I’d really beat myself up about things like losing martial arts competitions.
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Nicolas Cage is a great actor and he’s done some good action movies too.
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I like Stallone, because he writes. He sits down with a blank page and comes up with another Rambo movie. That isn’t very easy for anybody. He’s made it successful on top of that.
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Stallone is a pretty tough director. You don’t mess with him.
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I discovered martial arts, first judo and then karate.
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Everybody’s life has some mythical quality. You struggle against obstacles, you fight to get to a higher level and there are great loves.
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I mean there’s still also an element of the audience looking for role models. In my day, when I started, if you were an action hero, you were a little bit of a role model like the person.
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I think by planning an exercise regime, your diet follows to some extent.
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The interesting thing about TV drama that’s kind of nice is, I’m just an actor. I’m doing my role.
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In my career, whether it’s a big or a small movie, when I’ve worked on something for a long time, like [Ivan] Drago in Rocky IV, they start to take on a life of their own.
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You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
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Because he’s a character who’s looking for his own identity, [He-Man is] an interesting role for an actor.
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I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
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You get a bigger paycheck if you are the hero. There is something good about it.
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In the normal life of an actor or director, running around, there’s not much time to go to church. But there’s other ways to be spiritual, too.
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When I started studying acting in New York, I didn’t plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn’t get out.
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Film is about what you are thinking. It’s about what’s inside.
DOLPH LUNDGREN