When I started studying acting in New York, I didn’t plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn’t get out.
DOLPH LUNDGRENI think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that’s what made me desperate to get the most out of life.
More Dolph Lundgren Quotes
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Unless you’re playing a real character based on a real person, if someone else has done it before, you’re probably better off not watching it as an actor. Otherwise you end up trying to copy someone else.
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I try to keep the martial arts up. It’s a good thing, not just physically but also for your mind.
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In my career, whether it’s a big or a small movie, when I’ve worked on something for a long time, like [Ivan] Drago in Rocky IV, they start to take on a life of their own.
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I think by planning an exercise regime, your diet follows to some extent.
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I like Stallone, because he writes. He sits down with a blank page and comes up with another Rambo movie. That isn’t very easy for anybody. He’s made it successful on top of that.
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I used to play drums when I was a kid, play the trombone.
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I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
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There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
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I suppose I will try to enjoy my life now while I have it. Who knows what’s going to happen in the future?
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Everybody’s life has some mythical quality. You struggle against obstacles, you fight to get to a higher level and there are great loves.
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You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
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I’ve never had a good line. Well, maybe ‘I must break you’.
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If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That’s usually how it goes.
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The acting style that has emerged from HD, because of the contrast and how sharp the picture is, it’s more neutrally played. The main character is very minamalistic. That’s what works in this digital age.
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Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
DOLPH LUNDGREN