I discovered martial arts, first judo and then karate.
DOLPH LUNDGRENI do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
More Dolph Lundgren Quotes
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People like to lay their whole life, and all of their own secrets out in front of the world. They make money off of it, and find satisfaction that way. I personally don’t believe in that. I think it can be hurtful to yourself and those around you.
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I mean there’s still also an element of the audience looking for role models. In my day, when I started, if you were an action hero, you were a little bit of a role model like the person.
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I’m not going to freeze my body. One life is enough for me. Some people take this gamble. That someone will be able to bring them back in the future. I’m not going to do it.
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It was fun to talk too much as Jebediah Woodley, to keep running your mouth whether the other characters want to hear it or not. That’s part of what made this guy fun.
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You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don’t want four takes that are identical.
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When I started studying acting in New York, I didn’t plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn’t get out.
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In the normal life of an actor or director, running around, there’s not much time to go to church. But there’s other ways to be spiritual, too.
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You can’t give someone five hundred punches in a film anymore. You beat on them, and they continue to stand there staring at you. That doesn’t work. People just don’t buy that anymore.
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I was very sickly as a kid and had a lot of allergies, so martial arts gave me the chance to feel strong.
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I think the energy I give off is quite non-confrontational. That’s something you learn from karate. Once you try to be a tough guy, you’ve got to pay up. You’ve got to prove yourself. And that’s exhausting.
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I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that’s what made me desperate to get the most out of life.
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When you are acting in a film, you have no idea what scene the editor is going to choose. For instance, after you have directed, you feel more comfortable delivering a performance. Because you know the real performance is put together in the editing room.
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The interesting thing about TV drama that’s kind of nice is, I’m just an actor. I’m doing my role.
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First the movie, the actual playing of the role and trying to deliver what everybody wanted. Then, when the film came out, there was instant fame. I was just a kid from Sweden, I didn’t know what was going on.
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Jebediah Woodley is one of those guys that when I’m sitting in my rocking chair one day, thinking back, I’ll remember that guy. He was a fun guy to play.
DOLPH LUNDGREN