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Film is about what you are thinking. It’s about what’s inside.

Dolph Lundgren

Jebediah Woodley is one of those guys that when I’m sitting in my rocking chair one day, thinking back, I’ll remember that guy. He was a fun guy to play.
DOLPH LUNDGREN

Himself Play Remember Rock Thinking Weapon
I’m not going to freeze my body. One life is enough for me. Some people take this gamble. That someone will be able to bring them back in the future. I’m not going to do it.
DOLPH LUNDGREN

Body Enough Freeze Future Life Myself
I think by planning an exercise regime, your diet follows to some extent.
DOLPH LUNDGREN

Diet Exercise Follow Planning Yourself
When I was a teenager, my dad used to put a lot of pressure on me to be successful, and I’d really beat myself up about things like losing martial arts competitions.
DOLPH LUNDGREN

Competition Father Lose Martial Myself Pressure Teen
If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That’s usually how it goes.
DOLPH LUNDGREN

Cardio Myself Need Role Weight
In the normal life of an actor or director, running around, there’s not much time to go to church. But there’s other ways to be spiritual, too.
DOLPH LUNDGREN

Director Life Normal Ordinary Religious Spiritual
My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.
DOLPH LUNDGREN

Champion Father Hard Mentor Myself Name Relationship
Stallone is a pretty tough director. You don’t mess with him.
DOLPH LUNDGREN

Director Himself Mess Tough Yourself
One day you’ll understand the sheer awesomeness that is me.
DOLPH LUNDGREN

Awesome Day Myself Understand
Nicolas Cage is a great actor and he’s done some good action movies too.
DOLPH LUNDGREN

Action Actor Greatness Himself Movie
I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.
DOLPH LUNDGREN

Discover Feeling Goodness Martial Myself Need Quite Safety
The acting style that has emerged from HD, because of the contrast and how sharp the picture is, it’s more neutrally played. The main character is very minamalistic. That’s what works in this digital age.
DOLPH LUNDGREN

Act Age Character Digital Evolution Picture Play Sharp Style
I try to keep the martial arts up. It’s a good thing, not just physically but also for your mind.
DOLPH LUNDGREN

Art Goodness Martial Mindset Myself Physical
I discovered martial arts, first judo and then karate.
DOLPH LUNDGREN

Art Discover Martial Myself
You can’t give someone five hundred punches in a film anymore. You beat on them, and they continue to stand there staring at you. That doesn’t work. People just don’t buy that anymore.
DOLPH LUNDGREN

Movie People Stand Stare Yourself
My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.
DOLPH LUNDGREN

Beautiful Big Hate Intimidation Myself People Problem Smart Thinking

Film is about what you are thinking. It’s about what’s inside.

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Film is about what you are thinking. It’s about what’s inside.

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