I think by planning an exercise regime, your diet follows to some extent.
DOLPH LUNDGRENAt least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.
More Dolph Lundgren Quotes
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When I started studying acting in New York, I didn’t plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn’t get out.
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I’m not going to freeze my body. One life is enough for me. Some people take this gamble. That someone will be able to bring them back in the future. I’m not going to do it.
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The interesting thing about TV drama that’s kind of nice is, I’m just an actor. I’m doing my role.
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Because he’s a character who’s looking for his own identity, [He-Man is] an interesting role for an actor.
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I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
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When I was a kid, I was like everyone else: afraid of getting nuked. We had drills in school – Sweden was very close to the Soviet Union. There was definitely a lot of tension.
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When I got cast in ‘Rocky IV,’ I had never seen a film camera before. And here I was in this boxing movie.
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I wanted to become an engineer, or get a masters in business. But I had the opportunity to do films when I was about 25 and it was a great way to express myself.
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I like Stallone, because he writes. He sits down with a blank page and comes up with another Rambo movie. That isn’t very easy for anybody. He’s made it successful on top of that.
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I’ve actually always been into suits. But I never really wore them, I guess because I was too young and it didn’t feel right.
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People like to lay their whole life, and all of their own secrets out in front of the world. They make money off of it, and find satisfaction that way. I personally don’t believe in that. I think it can be hurtful to yourself and those around you.
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I like being the villian. I don’t know if it has to do with my personality. You get to have a lot more fun as a villian. You don’t have to stick to the rules. You can be a lot crazier. You can go off the rails.
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Everybody’s life has some mythical quality. You struggle against obstacles, you fight to get to a higher level and there are great loves.
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Having bodyguards is just part of being famous, I think.
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As a hero, you have to play it straight. The audience is going to live through you, so you have to be more neutral. They will be projecting their thoughts and their actions onto the main character.
DOLPH LUNDGREN