I think the energy I give off is quite non-confrontational. That’s something you learn from karate. Once you try to be a tough guy, you’ve got to pay up. You’ve got to prove yourself. And that’s exhausting.
DOLPH LUNDGRENWhen I got cast in ‘Rocky IV,’ I had never seen a film camera before. And here I was in this boxing movie.
More Dolph Lundgren Quotes
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First the movie, the actual playing of the role and trying to deliver what everybody wanted. Then, when the film came out, there was instant fame. I was just a kid from Sweden, I didn’t know what was going on.
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I mean there’s still also an element of the audience looking for role models. In my day, when I started, if you were an action hero, you were a little bit of a role model like the person.
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I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
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Film is about what you are thinking. It’s about what’s inside.
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I’ve actually always been into suits. But I never really wore them, I guess because I was too young and it didn’t feel right.
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In my career, whether it’s a big or a small movie, when I’ve worked on something for a long time, like [Ivan] Drago in Rocky IV, they start to take on a life of their own.
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Unless you’re playing a real character based on a real person, if someone else has done it before, you’re probably better off not watching it as an actor. Otherwise you end up trying to copy someone else.
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I like Stallone, because he writes. He sits down with a blank page and comes up with another Rambo movie. That isn’t very easy for anybody. He’s made it successful on top of that.
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The acting style that has emerged from HD, because of the contrast and how sharp the picture is, it’s more neutrally played. The main character is very minamalistic. That’s what works in this digital age.
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You get a bigger paycheck if you are the hero. There is something good about it.
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You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
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I discovered martial arts, first judo and then karate.
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I was very sickly as a kid and had a lot of allergies, so martial arts gave me the chance to feel strong.
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At least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.
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The interesting thing about TV drama that’s kind of nice is, I’m just an actor. I’m doing my role.
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Jackie Chan, I’ve known him, he’s a great guy. I know he’s very watchable and fun. He’s perfect, actually.
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I think by planning an exercise regime, your diet follows to some extent.
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It takes nine months for a baby to develop, it takes nine months to develop a character.
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You can’t give someone five hundred punches in a film anymore. You beat on them, and they continue to stand there staring at you. That doesn’t work. People just don’t buy that anymore.
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When I got cast in ‘Rocky IV,’ I had never seen a film camera before. And here I was in this boxing movie.
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In the normal life of an actor or director, running around, there’s not much time to go to church. But there’s other ways to be spiritual, too.
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I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
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I try to keep the martial arts up. It’s a good thing, not just physically but also for your mind.
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There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
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I wanted to become an engineer, or get a masters in business. But I had the opportunity to do films when I was about 25 and it was a great way to express myself.
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I train about four or five times a week. I guess I am addicted to it. I also do a lot of martial arts. More than I have done in awhile. I like to go back to martial arts because it makes me feel good.
DOLPH LUNDGREN