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I discovered martial arts, first judo and then karate.

Dolph Lundgren

I train about four or five times a week. I guess I am addicted to it. I also do a lot of martial arts. More than I have done in awhile. I like to go back to martial arts because it makes me feel good.
DOLPH LUNDGREN

Addiction Art Feeling Goodness Martial Myself Time Training
You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
DOLPH LUNDGREN

Creation Exploration Fly Memories Work Yourself
I mean there’s still also an element of the audience looking for role models. In my day, when I started, if you were an action hero, you were a little bit of a role model like the person.
DOLPH LUNDGREN

Audience Element Model Modeling Myself Person Role Start
Because he’s a character who’s looking for his own identity, [He-Man is] an interesting role for an actor.
DOLPH LUNDGREN

Actor Character Himself Identity Role
I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
DOLPH LUNDGREN

Character Demon Frustration Myself Preference Problem Way
Stallone is a pretty tough director. You don’t mess with him.
DOLPH LUNDGREN

Director Himself Mess Tough Yourself
You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don’t want four takes that are identical.
DOLPH LUNDGREN

Alternative Color Director Identity Yourself
I’ve drank more beer and pissed more blood and banged more women than all you numb nuts put together!
DOLPH LUNDGREN

Blood Drink Myself Togetherness Woman
Unless you’re playing a real character based on a real person, if someone else has done it before, you’re probably better off not watching it as an actor. Otherwise you end up trying to copy someone else.
DOLPH LUNDGREN

Better Character End Play Real Try Yourself
I’ve actually always been into suits. But I never really wore them, I guess because I was too young and it didn’t feel right.
DOLPH LUNDGREN

Clothes Fashion Feeling Myself Right Young
Nicolas Cage is a great actor and he’s done some good action movies too.
DOLPH LUNDGREN

Action Actor Greatness Himself Movie
Film is about what you are thinking. It’s about what’s inside.
DOLPH LUNDGREN

Movie Thinking Yourself
When I started studying acting in New York, I didn’t plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn’t get out.
DOLPH LUNDGREN

Expression Learning Myself Planning Start Study
I suppose I will try to enjoy my life now while I have it. Who knows what’s going to happen in the future?
DOLPH LUNDGREN

Enjoyment Fulfill Future Life Myself Utilize
You can’t give someone five hundred punches in a film anymore. You beat on them, and they continue to stand there staring at you. That doesn’t work. People just don’t buy that anymore.
DOLPH LUNDGREN

Movie People Stand Stare Yourself
Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
DOLPH LUNDGREN

Help Lost Myself People Substance

I discovered martial arts, first judo and then karate.

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I discovered martial arts, first judo and then karate.

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