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If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That’s usually how it goes.

Dolph Lundgren

I got good grades in school, but I’m not sure if I’m smart or if it just means I can study. I’ve never taken one of those IQ tests, and I don’t want to. It’s so pointless. As long as you enjoy life and have fun and you’re healthy and happy, that’s what matters.
DOLPH LUNDGREN

Enjoyment Fun Goodness Grade Happiness Health Myself Point Result Smart Study
There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
DOLPH LUNDGREN

Athlete Greatness Shape Time Work
Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
DOLPH LUNDGREN

Help Lost Myself People Substance
I’ve actually always been into suits. But I never really wore them, I guess because I was too young and it didn’t feel right.
DOLPH LUNDGREN

Clothes Fashion Feeling Myself Right Young
Having bodyguards is just part of being famous, I think.
DOLPH LUNDGREN

Body Famous Guard Myself Thinking
The acting style that has emerged from HD, because of the contrast and how sharp the picture is, it’s more neutrally played. The main character is very minamalistic. That’s what works in this digital age.
DOLPH LUNDGREN

Act Age Character Digital Evolution Picture Play Sharp Style
At least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.
DOLPH LUNDGREN

Battery Day Myself Planning Time
I used to play drums when I was a kid, play the trombone.
DOLPH LUNDGREN

Fun Instrument Myself Talk
Jebediah Woodley is one of those guys that when I’m sitting in my rocking chair one day, thinking back, I’ll remember that guy. He was a fun guy to play.
DOLPH LUNDGREN

Himself Play Remember Rock Thinking Weapon
Your body’s made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.
DOLPH LUNDGREN

Alive Animal Distance Forest Function Run Walk Yourself
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
DOLPH LUNDGREN

Big Breathe Difference Meditation Myself Style
I like the old school heavy metal bands like AC/DC and Aeromith. I like that type of music. As the director, I tried to influence the type of music the bands in the movie would play.
DOLPH LUNDGREN

Metal Movie Music Myself Old Play School
When I got cast in ‘Rocky IV,’ I had never seen a film camera before. And here I was in this boxing movie.
DOLPH LUNDGREN

Camera Movie Myself
I like Stallone, because he writes. He sits down with a blank page and comes up with another Rambo movie. That isn’t very easy for anybody. He’s made it successful on top of that.
DOLPH LUNDGREN

Blank Easy Himself Page Success Writing
Stallone is a pretty tough director. You don’t mess with him.
DOLPH LUNDGREN

Director Himself Mess Tough Yourself
I mean there’s still also an element of the audience looking for role models. In my day, when I started, if you were an action hero, you were a little bit of a role model like the person.
DOLPH LUNDGREN

Audience Element Model Modeling Myself Person Role Start

If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That’s usually how it goes.

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If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That’s usually how it goes.

Related Topics

Popular Authors

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