I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
DOLPH LUNDGRENYou really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
More Dolph Lundgren Quotes
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I got good grades in school, but I’m not sure if I’m smart or if it just means I can study. I’ve never taken one of those IQ tests, and I don’t want to. It’s so pointless. As long as you enjoy life and have fun and you’re healthy and happy, that’s what matters.
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I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that’s what made me desperate to get the most out of life.
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I think the energy I give off is quite non-confrontational. That’s something you learn from karate. Once you try to be a tough guy, you’ve got to pay up. You’ve got to prove yourself. And that’s exhausting.
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I was very sickly as a kid and had a lot of allergies, so martial arts gave me the chance to feel strong.
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You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don’t want four takes that are identical.
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First the movie, the actual playing of the role and trying to deliver what everybody wanted. Then, when the film came out, there was instant fame. I was just a kid from Sweden, I didn’t know what was going on.
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You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
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Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
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You can’t give someone five hundred punches in a film anymore. You beat on them, and they continue to stand there staring at you. That doesn’t work. People just don’t buy that anymore.
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I mean there’s still also an element of the audience looking for role models. In my day, when I started, if you were an action hero, you were a little bit of a role model like the person.
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You get a bigger paycheck if you are the hero. There is something good about it.
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My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.
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When I got cast in ‘Rocky IV,’ I had never seen a film camera before. And here I was in this boxing movie.
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As a hero, you have to play it straight. The audience is going to live through you, so you have to be more neutral. They will be projecting their thoughts and their actions onto the main character.
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I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
DOLPH LUNDGREN