I try to keep the martial arts up. It’s a good thing, not just physically but also for your mind.
DOLPH LUNDGRENAs a hero, you have to play it straight. The audience is going to live through you, so you have to be more neutral. They will be projecting their thoughts and their actions onto the main character.
More Dolph Lundgren Quotes
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People like to lay their whole life, and all of their own secrets out in front of the world. They make money off of it, and find satisfaction that way. I personally don’t believe in that. I think it can be hurtful to yourself and those around you.
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Everybody’s life has some mythical quality. You struggle against obstacles, you fight to get to a higher level and there are great loves.
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Because he’s a character who’s looking for his own identity, [He-Man is] an interesting role for an actor.
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At least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.
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I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that’s what made me desperate to get the most out of life.
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I mean there’s still also an element of the audience looking for role models. In my day, when I started, if you were an action hero, you were a little bit of a role model like the person.
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Nicolas Cage is a great actor and he’s done some good action movies too.
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I’m not going to freeze my body. One life is enough for me. Some people take this gamble. That someone will be able to bring them back in the future. I’m not going to do it.
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Your body’s made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.
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You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don’t want four takes that are identical.
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I train about four or five times a week. I guess I am addicted to it. I also do a lot of martial arts. More than I have done in awhile. I like to go back to martial arts because it makes me feel good.
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I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
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You can’t give someone five hundred punches in a film anymore. You beat on them, and they continue to stand there staring at you. That doesn’t work. People just don’t buy that anymore.
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My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.
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I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.
DOLPH LUNDGREN