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One of the hardest things was learning that I was worth recovery.

Demi Lovato

If you’re hurting, don’t be afraid to seek the help you need! Speak to someone – it may just change your life.
DEMI LOVATO

Hurt Life Need Yourself
Focusing on food and exercise changed my life.
DEMI LOVATO

Change Exercise Food Life
I’m not going to sacrifice my mental health to have the perfect body.
DEMI LOVATO

Acceptance Mental Perfection Sacrifice
No matter what you’re going through, there’s a light at the end of the tunnel.
DEMI LOVATO

Light Positive Thinking
If positivity is what you put out in the universe, positivity is what you get.
DEMI LOVATO

Positivity Reward Universe
Sometimes it’s dramatic, but mental health, as a whole, has to become mainstream.
DEMI LOVATO

Crazy Mental
We do the best we can in life, we take things one day at a time and sometimes we all just need a simple reminder of that.
DEMI LOVATO

Life Need Simplicity Time
People say sticks and stones may break your bones, but names can never hurt you, but that’s not true. Words can hurt. They hurt me. Things were said to me that I still haven’t forgotten.
DEMI LOVATO

Break Forget Hate Hurt People
Don’t be afraid to speak up, because someone will be there for you.
DEMI LOVATO

Afraid Friendship Help Speak
Don’t workout because you think you ‘need’ to, do it because your body deserves love, respect and healthy attention.
DEMI LOVATO

Attention Inspirational Love Respect Self Esteem Workout
Your mind can be your best friend or your worst enemy, but it’s your choice to make.
DEMI LOVATO

Best Choice Enemy Friendship Worst
Tired of being unhappy? Fix it.
DEMI LOVATO

Happiness Inspirational Power Self Love
Make a wish with all your heart and chase every dream you have. Only you can reach your goals. No one else can achieve them for you.
DEMI LOVATO

Achievement Dream Goal Heart Yoyrself
Go where you are wanted and stray from where you aren’t. Surround yourself with positive people and environments.
DEMI LOVATO

People Self Esteem Stay Strong
I feel beautiful. I feel strong, and I feel confident in who I am.
DEMI LOVATO

Beautiful Confidence Instagram Captions Myself Strong
I don’t think I’m fixed. People think that you’re like a car in a body shop. You go in, they fix you, and you’re out. It takes constant fixing.
DEMI LOVATO

Body People Thinking

One of the hardest things was learning that I was worth recovery.

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One of the hardest things was learning that I was worth recovery.

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