“Don’t workout because you think you ‘need’ to, do it because your body deserves love, respect and healthy attention.”

It’s gonna be okay, no matter how hard your rock bottom is, you can rise above it and you can come back.

Always remember, actions speak louder than words. No one’s perfect, but we can all strive to be better people.

Sometimes being afraid can show more strength than being fearless.

I’m a lightweight better be careful what you say With every word I’m blown away You’re in control of my heart.

Hearts can break and never make a sound.

Love yourself for who you are and just keep going.

I’m not a model – I have curves. I find things that accentuate my body, a woman’s body, and I always wear things that I feel comfortable in.

Everyday is a new opportunity to change your life and be who you want to be.

Always remember, you are beautiful.

All that matters is that you keep going no matter what.

Don’t judge me. You know my name, but not my story.

Now on Friday nights, if I want to go hang out with friends, I go hang out with friends. If I want to stay in and be in the hot tub and have people over to watch movies, I do that.

If you’re hurting, don’t be afraid to seek the help you need! Speak to someone – it may just change your life.

Nothing is more beautiful than a smile that has struggled through tears.

Focusing on food and exercise changed my life.

I don’t think I’m fixed. People think that you’re like a car in a body shop. You go in, they fix you, and you’re out. It takes constant fixing.