“If you’re hurting, don’t be afraid to seek the help you need! Speak to someone – it may just change your life.”

Be proud of who you are.

If I could turn back time, I would tell myself that I’m beautiful every day, because we all are! And we need to start believing it!

Insecurity kills all that is beautiful.

I feel beautiful. I feel strong, and I feel confident in who I am.

We do the best we can in life, we take things one day at a time and sometimes we all just need a simple reminder of that.

You don’t have to wait till the beginning of a new year to make resolutions for yourself. It’s all about loving and taking care of the only body you will ever have. Cherish it, love it, embrace it. Because when you do. It begins to show.

Go ahead and believe that no one shines brighter than you. Become amazing, and be happy.

Never be ashamed of your problems, your body, yourself. You are worth life.

Sometimes it’s dramatic, but mental health, as a whole, has to become mainstream.

At the end of the day it doesn’t matter what anybody else thinks as long as you’re happy.

Eating disorders are serious mental illnesses, not lifestyle choices.

It’s gonna be okay, no matter how hard your rock bottom is, you can rise above it and you can come back.

Always remember, actions speak louder than words. No one’s perfect, but we can all strive to be better people.

Sometimes being afraid can show more strength than being fearless.

I’m a lightweight better be careful what you say With every word I’m blown away You’re in control of my heart.

Hearts can break and never make a sound.

The heart is foolish perhaps that’s why it falls in love, even after its hurt.

I loved you even when it hurt.

She’s a delicate masterpiece. Touching her involves the risk of breaking her pieces.

Letting go may hurt for a bit, but its long-term effect is worth it.

Last winter was colder than usual. Maybe it was the warmth that died with the millions of lives covid stole, or maybe it was the way close people betrayed me and left a gaping hole.

But I didn’t understand then. That I could hurt somebody so badly she would never recover. That a person can, just by living, damage another human being beyond repair.

Poetry saved my torn heart.

The irony is that he broke the only person he never wanted to hurt.