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Owning our power means claiming the credibility and uniqueness of our own humanity.

Debbie Ford

Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
DEBBIE FORD

Beginning Desire Moments Silence Yourself
All of our suffering in life is from saying we want one thing and doing another.
DEBBIE FORD

Life Oneself Suffering
Our society nurtures the illusion that all the rewards go to the people who are perfect. But many of us are finding out that trying to be perfect is costly.
DEBBIE FORD

Cost Illusion Ourselves Perfection Reward Society
The warrior woman is filled with the courage, confidence, and inner strength to leave the past behind. She knows that there is no way to express herself fully when she is still carrying burdens that need to be released.
DEBBIE FORD

Carry Confidence Courage Need Warrior Woman
If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
DEBBIE FORD

Beat Emotional Life Negativity Thinking Yourself
Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we have the great opportunity to step into who we always wanted to be.
DEBBIE FORD

Evolution Greatness Growth Opportunity Ourselves Way
Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.
DEBBIE FORD

Divorce Holy Life Moments Ordinary
Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.
DEBBIE FORD

Act Direction Faith Flow Gift Myself Right River Surrender
Once befriended, our shadow becomes a divine map that-when properly read and followed-reconnects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
DEBBIE FORD

Contribution Divine Life People Reading Shadow
We were birthed with one soul to take care of, and we must take care of it.
DEBBIE FORD

Care Oneself Soul
We can’t fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.
DEBBIE FORD

Compassionate Darkness Fight Transcendence
It’s easy to love yourself when you feel good enough, when you feel special enough, when you’re loved enough, when you have enough money, and you’re appreciated.
DEBBIE FORD

Easy Enough Feeling Love Money Yourself
Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.
DEBBIE FORD

Beautiful Born Experience Flower Honor Life Ourselves Respect
The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
DEBBIE FORD

Cultivation Desire Ourselves Problem Shadow Solve
Our persona was not created by accident; it was created in order to camouflage the parts of ourselves we deemed the most undesirable and to overcompensate for what we believe to be our deepest flaws. What persona are you hiding behind?
DEBBIE FORD

Accident Believe Creation Yourself
To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
DEBBIE FORD

Emotional Experience Feeling Freedom Leaving Ourselves Pain Past Surrender

Owning our power means claiming the credibility and uniqueness of our own humanity.

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Owning our power means claiming the credibility and uniqueness of our own humanity.

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