When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORDIt is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.
More Debbie Ford Quotes
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It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.
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You are here to deliver a divine gift to the world.
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You must go into the dark in order to bring forth your light.
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You are designed to reinvent and re-create yourself, over and over again. And, you are here-whether you want to acknowledge it or not; whether you even know it or not-for the evolution of your own soul.
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Challenge the person you think you are in order to unveil the person you are capable of becoming
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What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go after everything you want in your life lies hidden in your shadow?
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Every important choice we make is being guided by one of two places: either it is an act of faith or it is an act of fear. Faith opens the door to a new future.
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If we want to know what we’re really committed to, all we have to do is look at our lives.
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Many of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.
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To ignite your confidence and reclaim your courage, you must step into the highest vision of who you are. The only way to do this is to make the journey back into the arms of the Divine.
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We and we alone have the power to change our lives, and we can choose to do so at any moment.
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Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.
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Standing in our power requires us to let go of the need to make others like us & instead stand committed to honoring ourselves.
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Your soul never asks you to endure anything you can’t handle.
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Claim today as a demarcation; a new beginning where you can regain your trust in love, where you start looking for love, giving more love, and being responsible for the places where there hasn’t been more love in your life.
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Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.
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It’s not our job to assess the merit of our vision or judge its importance. It is our job to receive the vision and act upon it.
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Faith gives us strength and reassurance and leaves us bathed in the wisdom that we are never alone.
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Resentments lodge inside you, causing you to lose touch with your inherent worth, your joy, and – more important – your God-loving heart.
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Right now, there is a stronger, more vibrant, more inspired version of you that is wanting and waiting to emerge.
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To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
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By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
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Think about how audacious it is to really believe in yourself.
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All real change requires risk. You must take risks every day of your life. You must get up each morning and ask…: What can I do that is different?
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We see only that which we are.
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You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.
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